Life is ever-changing and uncertainty is bound to arise. This idea that anything can happen at any given moment is the reality we must learn to accept and live with, without letting it get the best of our minds and bodies. In this course, we will learn how we can create a growth mindset that will help us overcome challenges that might arise and learn to live fully in a VUCA World.

hours

12

language

English

Summary

Life is ever-changing and uncertainty is bound to arise. This idea that anything can happen at any given moment is the reality we must learn to accept and live with, without letting it get the best of our minds and bodies. In this course, we will learn how we can create a growth mindset that will help us overcome challenges that might arise and learn to live fully in a VUCA World.

Target Audience

This workshop will appeal to a wide range of audiences and is intended for anyone.

Skills Gained

Upon completion of workshop participants will be able to:

  • Understand the meaning of VUCA world and its impact on our mental health
  • Shift own outlook towards the VUCA world into a constructive perspective
  • Gain ways of moving beyond negative reactions to a VUCA World and rewire our brains to create new thinking processes
  • Identify the Power of Building Positive Habits and how those can be life changers
  • Acknowledge their role as Managers during times of Change and Uncertainty

Topics Covered

  • Advantages and Disadvantages of VUCA
  • Impact of VUCA on Quality of Life
  • Finding Meaning in Chaos
  • Circles of Control, Concern and Influence
  • Fixed Mindset vs. Growth Mindset
  • Identify & Overcome Obstacles
  • Peoples’ Reaction to Change
  • The Restraining VUCA
  • A Constructive VUCA
  • Investing in oneself
  • Monitoring Thoughts process
  • Being Present
  • Working in Teams
  • Locus of Control and Resilience
  • Resilience Strategies
  • The Power of Habits
  • The Habits and Identity equilibrium
  • Added Value from Building Better Habits
  • minimize course outline